Flower essences are a living tradition of our botanical heritage. In this booklet, Rhonda PallasDowney explains the connection between flowers and the human energy system and shows how you can use flower essences to connect with yourself, opening a gateway to happiness, love and well-being. Rhonda also provides a guide to the body's energy centers, advice for choosing flower essences and instructions for using them. When you invite the wisdom of a flower into your life, THE plant's spirit will help you reestablish the link between body and soul, nature and spirit.